February 1, 2025
 |  No Comments

Why Does No One Talk About This?

When couples struggle to conceive, the first assumption is always about the woman. Doctors run hormone tests, diet suggestions pour in, and even Google search histories scream: “Why can’t SHE get pregnant?”

But here’s the truth, male fertility is responsible for nearly 50% of infertility cases. Yet, it remains one of the most overlooked and misunderstood health issues.

Let’s break the silence and talk about what truly affects male fertility, when to get tested, and what can be done about it.

How Does Male Fertility Work?

Male fertility isn’t just about sperm, it’s about producing enough healthy sperm and ensuring they can travel effectively to fertilize an egg. Here’s what matters:

  • Sperm Count – The number of sperm in a semen sample. Low count? Lower chances of conception.
  • Sperm Motility – Sperm need to swim well to reach the egg.
  • Sperm Morphology – Abnormally shaped sperm struggle to fertilize an egg.
  • Hormonal Balance – Testosterone and other hormones play a big role in sperm production.
  • Reproductive Health – Conditions like varicocele (swollen veins in the scrotum) or infections can damage sperm quality.

What Causes Male Fertility Issues?

1. Lifestyle & Habits

Your daily habits have a direct impact on sperm health. If you’re doing any of these, it might be time to rethink:

  • Smoking & Alcohol – Cuts sperm count and quality drastically.
  • Obesity – Linked to lower testosterone and sperm issues.
  • Frequent Heat Exposure – Hot tubs, saunas, and even keeping your laptop on your lap for long periods can reduce sperm production.
  • Stress & Lack of Sleep – Cortisol (stress hormone) affects testosterone and sperm production.

Tip: A balanced diet, regular exercise, and reducing stress can significantly improve male fertility.

2. Medical Conditions That Affect Male Fertility

  • Varicocele – Enlarged veins in the scrotum, leading to overheating and sperm damage.
  • Hormonal Disorders – Low testosterone or thyroid imbalances can cause fertility issues.
  • Diabetes – High blood sugar affects sperm health and motility.
  • Past Infections & STDs – Some infections can block sperm flow or damage reproductive organs.
  • Medications & Steroids – Anabolic steroids, certain antidepressants, and even some hair loss treatments can lower sperm count.

A male fertility test can quickly identify these issues and help find solutions.

When Should You Get a Male Fertility Test?

Many men assume that if they have no ‘problems,’ their fertility is fine. That’s not always true. You should get tested if:

  • You and your partner have been trying to conceive for more than a year (or six months if she’s over 35).
  • You have a history of testicular injuries, surgeries, or infections.
  • You have symptoms like low sex drive, erectile issues, or reduced facial/body hair.
  • You’ve been exposed to radiation, toxins, or long-term heat (like working in high-temperature environments).

Male Fertility Treatment Options

The good news? Most male infertility cases can be treated.

Medical Treatments

  • Hormone therapy for imbalances
  • Surgery for varicocele or blockages
  • Antibiotics for infections

Lifestyle Changes

  • Exercise regularly & maintain a healthy weight
  • Quit smoking & limit alcohol
  • Reduce stress and get enough sleep

Assisted Reproductive Techniques (ART):

If natural conception isn’t working, treatments like IVF (In Vitro Fertilization) and ICSI (Intracytoplasmic Sperm Injection) can help. A male infertility specialist in Hyderabad can guide you through these options.

Empowering Parenthood

Expert Care for Male Fertility in Hyderabad

At Pozitiv Fertility, we understand that the journey to parenthood is one that both partners share. Our clinic provides expert care with one of the great experienced male infertility specialists in Hyderabad, offering advanced male fertility tests and personalized treatment plans. With a focus on transparency and compassionate support, we help identify and address fertility challenges effectively.

Located in Kompally, Hyderabad, Pozitiv Fertility is committed to providing specialized care for male fertility issues through advanced diagnostics and tailored solutions. Whether you’re seeking expert guidance or a comprehensive treatment plan, our team is here to support you every step of the way. Book an appointment today and take the first step towards your parenthood journey.

Frequently Asked Questions

1. How accurate are ovulation predictor kits (OPKs)?
Ovulation predictor kits (OPKs) are generally accurate in detecting the luteinising hormone (LH) surge that precedes ovulation. However, the correctness of the results can vary based on the timing of testing, medication use, and individual variations in hormone levels. Using OPKs in conjunction with other tracking methods is recommended for increased accuracy.

2. Can stress affect my fertile window?
Yes, stress can impact your fertile window and overall fertility. High stress levels can disrupt the delicate hormonal balance required for ovulation and can lead to irregular or missed cycles. Managing stress through techniques like exercise, meditation, or counselling can help optimize fertility.

3. What should I do if I have an irregular cycle?
Tracking your fertile window can be more challenging if you have irregular menstrual cycles. In such cases, it’s recommended to use a combination of tracking methods, such as ovulation predictor kits, basal body temperature monitoring, and cervical mucus observations. Additionally, consulting a gynaecologist can guide you in identifying your fertile days and addressing any underlying issues.

4. Is it possible to conceive outside of the fertile window?
While the chances of conception are highest during the fertile window, it is still possible to conceive outside this timeframe, although the likelihood is significantly lower. Sperm can live in the female’s body for up to five days. On the other hand, the egg can remain viable for up to 24 hours after ovulation. However, the probability of successful fertilisation decreases the further away from the fertile window.

5. What should I do if I’m having trouble identifying my fertile days?
If you need help to identify your fertile days despite consistent tracking, it’s advisable to consult with a doctor. They can evaluate your menstrual cycle, perform necessary tests, and provide guidance on alternative tracking methods or fertility treatments if needed. Additionally, seeking support from a fertility specialist can be beneficial in addressing any underlying issues or concerns.